Health and Fitness
The latest Health & Fitness articles from Marie Claire.
Health and Fitness
-
8 skincare ingredients that are great for hormonal skin, according to a dermatologist
In partnership with Vichy
By Alice Barraclough
-
11 different types of headaches, plus what yours is really trying to tell you
Think of your body as a messenger...
By Ally Head
-
Why Taylor Swift is being called out as fatphobic for her Anti Hero music video
The award-winning singer released her tenth studio album, Midnights, last week.
By Ally Head
-
Running just got a lot more cool thanks to the latest Loewe x On collaboration
As the athleisurewear and fashion worlds continue to merge.
By Ally Head
-
Early menopause affects 5% of women: here's how to know if you're at risk
Think you may be suffering from early menopause?
By Ally Head
-
Hormone replacement therapy: your complete expert-led guide, plus Davina's daily routine
HRT can be life-changing during menopause.
By Ally Head
-
What Davina McCall's perimenopause teaches us about the under-discussed women's health issue
The presenter's programme, Sex, Myths and the Menopause, covered her menopause journey in detail.
By Ally Head
-
Kayla Itsines just dropped a collaboration with PE Nation - run, don't walk
*Adds to basket*
By Ally Head
-
The Bella Hadid salad is trending on TikTok - two nutritionists share their take on her go-to
Have you tried it yet?
By Ally Head
-
Marilyn Monroe's Body-Beautiful Workout... In Her Own Words
She laid claim to the body that every woman wanted and every man wanted to be next to. Now, she reveals her private self-tailored work out, in her own words.
By Becky Freeth
-
"I was fired because of my menopause symptoms: it's more common than you'd think."
One in 10 women have quit their job because of menopause symptoms – it’s time for employers to step up in the workplace.
By Ally Head
-
Best hiking boots: These are the only 5 pairs worth your money, according to a health editor
Tried and tested.
By Ally Head
-
Best home gym equipment 2022: 11 must-buy bits of kit to add to basket from just £9.99
You can get just as good a workout in from home - scroll our health ed's edit of the best kit to make sure you do, now.
By Ally Head
-
As a health editor, this alarm clock is my number one trick for making mornings easier - here's why
All hail the Lumie.
By Ally Head
-
Adidas launches biggest sports bra redesign ever as data shows boobs undergo more G force mid-run than an F1 car
Did you know? Over 90% of women are wearing the wrong size sports bra and nearly half of women experience breast pain when working out.
By Ally Head
-
This clever hack will help you get up to 91% off top fitness brands like Nike and Adidas
Do we have your attention yet? 👀
By Ally Head
-
How to manage skin changes during perimenopause and menopause, according to an expert
In partnership with Vichy
By Alice Barraclough
-
Ever wondered about the different stages of menopause and how they’ll affect you? A top doctor answers your qs
Your need-to-knows.
By Alice Barraclough
-
10 celebrities who’ve openly shared their menopause experiences, helping the condition to become mainstream
Including Davina McCall, Michelle Obama, and more.
By Alice Barraclough
-
Aimee Lou Wood on feeling overwhelmed by fame
'I started crying.'
By Amy Sedghi
-
Sunbeds as dangerous as smoking
Beds moved to highest risk level for cancer
By Marie Claire
-
Emily Ratajkowski has opened up about 'letting go' of control and embracing vulnerability
"One of the best ways to actually be happy and have some semblance of control is letting go."
By Amy Sedghi
-
Kayla Itsines' workout advice is exactly what we needed to hear
"Doing things for yourself is powerful. It's not selfish."
By Amy Sedghi
-
Women account for almost two-thirds of long Covid cases, according to a new study
Differences in immune responses could explain the gender gap, say researchers.
By Amy Sedghi
-
Before and after pictures put people off exercising, according to new research
Not only are they seemingly demotivating, they can also leave people feeling insecure about their own bodies
By Amy Sedghi
-
All women over the age of 45 should get a menopause health check, say MPs
They also warn that an "entrenched taboo" around women's health means current medical support is not good enough.
By Amy Sedghi
-
Companies are falling short of setting mental health targets in the workplace, according to this study
The study found a "disconnect" between businesses recognising workers' mental health as an important issue and formal commitments to address it.
By Amy Sedghi